The start of a new workout schedule can be pretty exciting. But when the novelty of the change wears off, what can you do to stay committed to your healthy living plans? It’s a tough question and one that many people never find the answer to. That’s why so many people’s workout commitments fall by the wayside not long after they get started. If you don’t want that to happen to yours too, read on and find out about how to stay committed.
Read More